The Lifeline Blog

Falls are a major health risk for seniors. For this reason, fall prevention is a top priority for many. Something as simple as installing grab bars in your shower and toilet area can help prevent falls, according to the National Institutes of Health. Learning how to install grab bars isn’t difficult, and it can often be Read more >>

Regular exercise and physical activity are significant components of a healthy lifestyle and can be incorporated into your life regardless of your age, says the National Institute on Aging. In addition to making you stronger, exercise can also help keep your joints, ligaments, and tendons flexible. Even seniors who are more frail can improve their Read more >>

Caring for a disabled parent can introduce unexpected stressors: Health concerns, ranging from arthritis and osteoporosis to diabetes and broken bones, can lead to a person not being able to stand up, walk, or even turn over in bed on her own. Being a caregiver for a parent in this situation is difficult, but you Read more >>

If you’re a senior who lives independently, privacy issues can easily arise with your caregiver, even if your caregiver is your own child. This is especially true if you have a caregiver who often drops by without warning. It can be hard to explain to a loved one that you enjoy her company but also Read more >>

Many people face a time when they are unable make important decisions independently. You may have a grandparent, parent, or even a spouse who is experiencing this and needs someone else to make key decisions on his or her behalf. This process is more streamlined if a trustworthy person has been granted that responsibility on Read more >>

As people age, they naturally put more thought into estate planning than they did when they were younger. While estate planning is something that everyone should consider, it’s especially important for older adults. For many seniors, a last will and testament is the best way to leave their legacy for future generations. The Importance of Read more >>

Caring for a Loved One with ALS or MS read our advice. You can read more useful articles and advice on our blog.

Choosing a Walker or Cane to Reduce Fall Risk. You can read more useful articles and advice on our blog.

Walkers, canes, and other assistive devices can help seniors to maintain their independence and get safely from point A to point B. If used incorrectly, however, these devices can cause more falls than they prevent. Here’s a closer look at assistive devices, and how you can properly use them to keep yourself safe: Canes According Read more >>

Falls and injuries sustained in falls are a leading cause of disability and loss of independence in seniors. While you can greatly reduce your chance of falling by taking precautions and staying physically fit, not all falls can be prevented. Luckily, the same balance training exercises that are used to prevent falls can also help Read more >>